AHHH, taper week. I kind of ran out of gas last week and didn't finish my long run. This week is a taper down to prepare for the Black Diamond Half Ironman that I am running this weekend. It should be a good test to see where I am physically.
I had a good solid ride this past weekend with Brett, Dr. Wong and Dr. Southerland. Felt fine after 47 miles.
Next week will be a bit of recovery and then hitting the final 10 weeks of peak training. Tick, Tick, Tick goes the clock, ever closer...
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1 comment:
You are going to be AWESOME!!
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