AHHH, taper week. I kind of ran out of gas last week and didn't finish my long run. This week is a taper down to prepare for the Black Diamond Half Ironman that I am running this weekend. It should be a good test to see where I am physically.
I had a good solid ride this past weekend with Brett, Dr. Wong and Dr. Southerland. Felt fine after 47 miles.
Next week will be a bit of recovery and then hitting the final 10 weeks of peak training. Tick, Tick, Tick goes the clock, ever closer...
Wednesday, September 10, 2008
Subscribe to:
Posts (Atom)
