Five months from today, I will be somewhere in the trenches of Ironman Arizona! I had a good solid week of training this week after the Oly last weekend. Not sore and so far, my big flat feet are holding up well.
These last 2 weeks of the build phase will hopefully prepare me for what is coming up next with more hours and more intense workouts.
I watched some of IMCDA yesterday and felt a renewed sense of excitement along with widespread panic. I plan to just continue getting through one week and then the next...
These last 2 weeks of the build phase will hopefully prepare me for what is coming up next with more hours and more intense workouts.
I watched some of IMCDA yesterday and felt a renewed sense of excitement along with widespread panic. I plan to just continue getting through one week and then the next...
Here is a picture of Kaden after the Splash Pedal Dash race at Blue Lake. He did an awesome job. He swam part of the swim and ended up the 8th fastest boy. (He did much better overall and in his age group than his old man). Great Job Kaden!
