Thursday, June 19, 2008

22 weeks and counting


It has been a busy month. My family was blessed with a new arrival, Rylan James Richter was born on May 22nd. All is well and we are adjusting to a new little one at home. I finally got back to the blog. Most of my logs have been on beginnertriathlete.com. I have been at it for 8 weeks now, slowly building my base training. Two more weeks of this and then 10 weeks of peak training. (More hours and more intense training).
I did the Blue Lake Oly this past weekend and it went pretty well. Two minutes slower than last year, but felt solid afterward. Very little soreness the next day and I was able to run 6 miles on Tuesday.